Bain de forêt
Ecosophia, or how to experience the forest, nature... Connecting with the living around us in order to participate in the great web of Life...
Our two packages...
1 day & 1 night
Day 1
15h
Arrival at the hotel.
Check in.
Departure for the Forest Bath (3h).
Initiation to Sylvotherapy, a time for oneself, an invitation to disconnect to better connect with the essential.
15h30
18h30
Return to the hotel.
Free time.
19h30
5-course evening meal.
Day 2
8h30
11h
Breakfast.
Check off
2 days & 2 nights
Day 1
15h
Arrival at the hotel.
Check in.
Departure for the Forest Bath (2h30).
Slow Attitude Relaxation Meditation
15h30
18h30
Return to the hotel.
Free time.
19h30
4-course evening meal.
Day 2
8h30
Breakfast
Departure for the Forest Bath (2h).
Initiation to the Sylvotherapy Breathing Anchoring Development of the Attention and Sensations
Lunch box.
Departure for the Forest Bath (2h30).
The forest as a reflexive space Walk and Talk Sit Spotting.
10h30
12h30
13h30
16h30
Return to the hotel.
Free time.
19h30
4-course evening meal.
Day 3
8h30
Breakfast.
11h
Check off.